STAY FIGHTING FIT THIS WINTER AND AVOID THE LURGY!
With Christmas just around the corner, the rush to get everything in order for the big day has already begun. From sourcing a fabulously festive outfit to perfecting that Christmas menu and sorting a seating plan to prevent the annual family argument, we cover off everything…But what about our
The arrival of winter brings with it an increased risk of picking up illnesses, with unpredictable weather triggering or worsening many conditions, such as asthma, flu and the noro virus. With a higher risk of picking up bugs at this time of year, now is the time to really step up your health
regime to stay fighting fit and avoid the nasty viruses. The last thing any of us want is for the flu to ruin our Christmas…