This week i am linking up with Beau Twins and promoting my well being post. A great way to cleanse your insides!
I would love to have the knowledge, time and patience to grow my own mint but for now the supermarkets own will have to do!
If you are a regular reader you will know how i love all things Moroccan. My first taste of mint tea was at Richards posh place in Marrakesh. Kasbah Tamadot.
Mint tea has many benefits. It reduces gas, bloating, nausea and helps abdominal and menstrual cramps.It can help headaches, relieves lung and sinus congestion and also helps asthma. It stimulates the mind yet also has a calming effect.